Enzymes: What They Mean for Your Meds and Health

Here’s a quick fact: tiny proteins called enzymes decide how many medicines work, how long they last, and whether they cause side effects. Knowing a bit about enzymes helps you avoid bad interactions, understand lab tests, and use enzyme supplements safely.

Drug enzymes: CYP450 shortcuts

The liver is full of enzymes from the cytochrome P450 family (CYP). These enzymes break down lots of drugs. Some medicines slow a CYP enzyme (inhibitors) and raise levels of other drugs. Others speed it up (inducers) and make drugs less effective.

Simple examples matter: grapefruit juice inhibits CYP3A4 and can greatly raise levels of certain statins and some blood pressure medicines — that can lead to muscle damage or low blood pressure. Codeine needs CYP2D6 to turn into its active form; people with low CYP2D6 activity may get little pain relief. Clopidogrel requires CYP2C19 activation; poor metabolizers may have less blood-thinning effect. Warfarin is handled by CYP2C9 — changes in enzyme activity can change bleeding risk.

Practical tip: when you start or stop a medicine, check whether it affects CYP enzymes. Ask your pharmacist if grapefruit is safe with your prescriptions. If you’ve had odd reactions or no effect from a standard dose, consider a talk about pharmacogenetic testing (it checks common enzyme variants that affect drug response).

Digestive enzymes and supplements

Not all enzymes are about the liver. Digestive enzymes (like lactase, amylase, lipase) help break down food. Lactase helps people digest lactose — lactase pills can prevent gas and bloating when taken with dairy. Pancrelipase replaces pancreatic enzymes for people with pancreatic insufficiency (cystic fibrosis, chronic pancreatitis) and is usually prescribed, not bought casually.

Be cautious with over-the-counter enzyme blends. They can help mild indigestion but may interact with blood thinners or immune-suppressing drugs if they contain certain herbal enzymes or high doses. Always tell your provider or pharmacist about any enzyme supplement you use.

Other enzyme-related warnings: monoamine oxidase inhibitors (MAOIs) block the MAO enzyme. Combine them with tyramine-rich foods like aged cheese and you can trigger a dangerous blood pressure spike. Acetylcholinesterase inhibitors (used in Alzheimer’s care, e.g., galantamine) increase acetylcholine; combining them with other cholinergic drugs can worsen side effects like slow heart rate or diarrhea.

Final quick checklist: 1) Ask if new meds affect CYP enzymes. 2) Avoid grapefruit with drugs known to interact. 3) Tell your provider about enzyme supplements. 4) Consider genetic testing if medications behave oddly. Small enzyme details often explain big changes in how medicines work — and spotting them can keep you safer.

How Lack of Enzymes Sabotages Athletic Performance and Recovery
26
Apr

If your body runs low on key enzymes, your workouts—and the gains you see from them—can suffer big time. Enzymes do more than help digestion; they’re crucial for turning food into usable energy and repairing muscles fast. Missing these little powerhouses leads to slow recovery, more fatigue, and weaker results in the gym. This article explains why enzymes matter, the risks of running low, and simple ways athletes can support enzyme health. Practical tips included for being your strongest, fastest self.