Archive: 2025 / 09

Sep

Indole-3-Carbinol (I3C) Benefits, Dosage, and Safety: Evidence-Based Guide for 2025

By Joe Timothy
in Supplements
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Curious about Indole-3-Carbinol? Get a straight-shot guide to what it is, proven benefits, dosage, safety, I3C vs DIM, and who should avoid it-updated for 2025.